Tuesday, April 15, 2014

Day 3 Juicing Week!

Right now, I am experiencing the aftermath of attempting to catch the darn blood on the moon last night! Got out of bed 3 times in the middle of the night last night & now I am exhausted! The juice didn't help today! lol



Today's breakfast & lunch!!!

Berry Veggie

6 carrots
1 pear
1 tomato
2 broccoli stalks (small or 1 long one)
1 cup blueberries



Tonight's dinner!!!

Sunset

6 carrots
2 grapefruit
3 cups spinach

Let's do this!

Lbs lost so far: 5!!!

Enjoy!

xo,
Nancy




Monday, April 14, 2014

Juicing Fast - Day 2

Oddly enough, I wasn't that hungry yesterday. I did guzzle down a lot of water. I had been lacking my water intake for a couple of weeks (since I lost my old water bottle), but I am refocused & chugged water most of the day yesterday & today.

I find it easier to focus at work, since I am so distracted with work. It also helps that I don't carry cash & I take what I need to eat to work; allowing me not to be tempted. I did have some mocha coffee in the afternoon, but still liquids. I did also have some Greek yogurt to attempt to keep up with my protein intake. 

Below is what I had for breakfast, lunch & dinner!



The Creamsicle

2 apples
3 celery stalks
1 orange
2 pears
1 sweet potato

This was my breakfast & lunch! It was really smooth!


Strawberry Mint

1 pear
1/2 pineapple
1 cup strawberries
15 mint leaves

I didn't have mint leaves; however I had mint oil, so I added a few drops! It was pretty yummy!

Lbs lost so far: 2 

Enjoy!

xo,
Nancy


Juicing Fast - Day 1

After moving to Orlando 10 months ago, it has been difficult for me to fall back into a rhythm. I have gained & lost the same 15 lbs these past few month & I am soooo tired of it. I want to be re-focused & get rid of the 50 lbs I have left to lose!

Yesterday, I started a juicing fast. I have been juicing for well over a year, but it had only been for a meal or for a day. This time, I plan on doing it for 7 days. I started 4/13/14, which was yesterday. I am using Juice Recipes for some of the recipes! Let's do this!!!



Yes, I use glass jars! Don't judge! Lol. Below is the recipe!

The Eye Opener

2 apples
14 carrots
2 oranges

Enjoy!

xo,
Nancy