Coconut Carob Truffles
Ingredients
2 c pitted dates
1/8 c unsweetened coconut flakes
1/8 c powdered carob
Dump into a bowl. I coated my hands with coconut oil so it wouldn't stick to me. The roll into balls & then roll around in some extra powdered carob. While I was rolling them in the carob, I had thought about maybe doing coconut flakes too?
Nutrition Facts | ||||||
Serving Size 24 g
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Amount Per Serving
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Calories
78
Calories from Fat
14
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% Daily Value*
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Total Fat
1.5g
2%
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Saturated Fat
1.3g
7%
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Trans Fat
0.0g
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Cholesterol
0mg
0%
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Sodium
4mg
0%
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Potassium
149mg
4%
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Total Carbohydrates
16.8g
6%
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Dietary Fiber
1.8g
7%
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Sugars
13.7g
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Protein
0.8g
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Nutrition Grade C+
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* Based on a 2000 calorie diet
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Nutritional Analysis
Good points
- Very low in cholesterol
- Very low in sodium
Bad points
- Very high in sugar
- From calorie count!!!!
Enjoy!
xo,
Nancy
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